All Posts by christytonge

[00:00:00] Christy: Welcome to Leaders Get Real, inspirational interviews with today's authentic leaders. I'm your host, Christy Tonge, bringing you insightful interviews with bestselling authors and with leaders who are purposeful, passionate, and authentic. Gain compelling insights as they share the challenges and rewards of leading with authenticity and impact.

My guest today is Michael Bungay Stanier, author of The Coaching Habit, which is the bestselling coaching book of this century.

And we talk about his brand new book, The Advice Trap, and how to get out of our own way by taming our advice monster. You'll love Michael's Australian accent and his lively personality, but even more, you'll gain great insights about being a better coach every day if you're a time crunched manager, a colleague, a friend, or a parent.

Michael, welcome to Leaders Get Real.

[00:01:02] Michael: Happy to be here. Thank you. Well,

[00:01:04] Christy: Michael, I have been looking forward to having you on the show ever since Liz Wiseman, author of Multipliers, talked about your book, The Coaching Habit, in my podcast episode of authors sharing their favorite books. Yeah. So it's great to have

[00:01:19] Michael: you here.

You know, Liz is a force of good in so many ways in this.

[00:01:24] Christy: Now I'm excited to talk about your new book coming out, The Advice Trap, but I'm also eager to talk about the first book of yours that I encountered, The Coaching Habit. And what a great subtitle. Say less, ask more, and change the way you lead forever.

And it was so good to find that book because for so many years, leaders I coach have asked me to recommend a good book on coaching. And I'd never found a book on coaching that I was eager to recommend because so many books on coaching, they're geared for being a professional coach, but not for, How does a time crunch manager be more coach like or a mom or a dad or a friend?

How do we be more coach like every day? And your book does that. And it's so relevant for anyone. So let's start with that.

Oh, what propelled you to write? the coaching habit.

[00:02:26] Michael: Yeah. So years ago, I wrote a book called Get Unstuck and Get Going on the Stuff That Matters. It's my first book, all very exciting.

And so when you write a book, as hard as the book is to write, You then face this awful moment where you're like, well, how does anybody know that I've written a book? How do I market it? And what you do is where most people start is they go, well, I go and get blurbs from famous people. And so I'm like, Oh, who do I admire in this world?

And I went through a list of people, one of whom was a guy called Peter Block, who is a great writer and thinker in organizational development and accountability and what it means to show up as an adult. In your own life. And so I wrote to Peter Block thinking I've got no chance here, but why not give it a go?

And he actually wrote back with a really nice blurb.

And in there he said, this book shows us that coaching is not a profession, but a way of being with each other. And this kind of struck me like a thunderclap because I was like, wow. That's true. And I didn't even know I believed that, but this is, feels like a creed of core, you know, like a calling forth of, of who I'd like to be and what I'd like to stand for in the world.

And so from that time on, my work seems to have got increasingly focused on, on kind of coaching as a way of. Being a way of showing up for everybody. Mm. Rather than coaching as it sometimes happened, being something that's a bit exclusive. You know, if in the world of business it can be a bit exclusive 'cause it's like, well, you're a senior leader, you get coaching, or you are a high potential, you get coaching.

But how do you make, how do you make it accessible to everybody? Or maybe you're in life coaching, you're like, well. You kind of have to be middle class to be able to afford a life coach. So that's a privilege in itself. So I'm like, how do you make coaching and the power of coaching be accessible for people?

And, you know, the work of my company Box of Crayons ended up being having that at its heart. And having done that work for quite a few years, it just felt right to say, look, I've learned a bunch now of what needs to be burnt away from the mythology and the BS and the black boxness of coaching to have a bunch of people go, Oh, if that's what coaching is, I could probably do that.

I'm trying to un weird coaching. So, and you know, I had this, this driving kind of, ethos when I was writing the book to say, what's the shortest book I could write that would still be useful for people? And what was so powerful about that as a, a way of moving, working forward is to say, I just got to keep cutting out all of the extra bits that I keep wanting to add in, because I'm an add in sort of guy.

I like, I like cool stuff. So I'm like, Oh, he's a shiny thing. Here's another shiny thing. But in the end, the coaching habit became, look, here's a chapter on behavior change. Cause we're asking you to change your behavior. And then here are seven good questions that if you can build that into the way that you work, it will shift the way that you lead.

And I spent three years trying to get a publisher to publish it. They kept turning me down. So finally I got to a point where I went, right, that's it, I'm just doing it myself. And that turned out to be a brilliant move in retrospect because it sold, you know, nearly three quarters of a million copies now.

Mm

[00:05:47] Christy: hmm. Yes. And it is compelling. And I had mentioned, I have, you know, been looking and looking for a book to recommend leaders on coaching. And you know, This is what I've seen. And, and I've taught, I've taught many courses on coaching to managers to help them be better coaches and all the experts on coaching.

They provide categories of questions you can ask. You know, you know, one of the better books that I came across was the book called Ask More. Frank Sesnos has written this and he's got 11 categories like diagnostic questions and strategic questions and empathy questions. And you know, then there's all these examples of each.

So 11 times, you know, now you've got a hundred and something questions you can ask. So they go through this process of like, okay, it's about crafting good questions.

[00:06:41] Michael: Yeah. I try to write that book.

[00:06:46] Christy: And so you, you have a totally different approach, which is. You just give seven questions and you're totally prescriptive and so you, you even get really detailed about the precise wording of the question.

So let's talk about some of those questions. But before we dive into the details, let's give headlines of what the seven questions are.

There's the kickstart question. the ah question, the foundation question, the focus question, the lazy question, the strategic question, and the learning question. What's one that you'd want to start by telling us about?

[00:07:29] Michael: So the first thing I'll tell you before I jump into the seven questions is I, I almost wrote that big book that you were talking about on with all the questions in it, because I went through all sorts of iterations going, how do I write a really good book? And there are so many good questions out there.

So I was like, okay, this is excellent. I'll lay out my top 150 questions. It's a one page explanation on why each one is so useful. And when I wrote that out, all you got was overwhelmed. I'm like, I can't, it's too much. I can't remember all of that. So. I am always trying to seek, as somebody once said, simplicity on the other side of complexity, and that ability to go, how do I keep reducing this down to the, an essential number of questions?

And I tried around, you know, I tried nine, I tried three, I tried five, and finally seven felt, you know, seven's a bit of a magical number. And I'm like, we'll go with seven. So if I could only offer up seven questions for people to have in their repertoire, what questions would they be? And so it needed to be questions that felt like they could cover different scenarios.

They could be appropriate in, in lots of scenarios and in a more general way, but also they'd be different from each other. So there's no kind of redundancy in the list of questions. And hence we came up with this list of seven questions that they're prescriptive in the sense that I say, look, if you can be clean and clear and crisp about the way you ask a question, that makes a big difference.

Yeah. It's also true that people step on their own toes a little bit when they're trying to ask questions by overcomplicating it. So there's a, there's a theme that goes through the book about, let me show you how to ask a question well. Yep. You know, don't do the five minute introduction on why you're asking the question, just ask the question.

Yep. Don't, don't. Ask, don't do a drive by shooting of questions where you're like, here's 18 questions, pick one to answer from. Just ask a question. Once you ask a question, shut up and listen to the answer. These things all sound pretty obvious and they are. It's just difficult because we're trying our best to move a conversation forward and it can be a little anxiety provoking.

[00:09:39] Christy: Yes. Yes. And I think the path that happens When there's, you know, all these possible questions and, you know, now it's like, okay, jump in and try it out. The path that happens is, oh, I've got to come up with the right quest. If, if I craft some good questions, then I'm gonna help understand the situation and I'm gonna help them solve this problem.

And your minimalist approach is, Hey, if you just hang on to these seven questions and you're nimble and you're present and you're creating the space for them, that's where the magic's going to happen. It's not about you being brilliant to solve their problems. It's about you creating the space.

[00:10:30] Michael: Well, here's the core insight behind it.

If you're teaching somebody how to be more coach like the problem isn't do you know any questions because everybody knows questions It's easy. Yeah, if I said to anybody write down your 10 favorite questions, they come up with some pretty good questions That's the easy bit and it is seductive into thinking that that's the teaching that needs to be that will make the most difference It's not come up with questions is the easy The least useful part of all of this, understanding that we're asking behavior change, we're moving people from, well, the way we talk about being more coach like is can you stay curious a little bit longer?

Can you rush to action and advice giving a little bit more slowly? And what we're really trying to do in the book and in the other stuff we do at Box of Crayons is to create behavior change. And now the question is not what are the best questions, but what prompts behavior change? Yes. And having a whole bunch of stuff isn't helpful for behavior change.

People it's already hard enough without overwhelming them with content. You're like strip content out, create opportunities for experience and practice and feedback, create insight about why it's a benefit to them to change their behavior. And then you've got a better chance of actually making a difference.

Mm.

[00:11:47] Christy: Yes. And that goes back to the Peter Block comment that your book is about a different way of being with people.

[00:11:55] Michael: Right. Exactly. Exactly. It's not about the doing, it's about the being said, but yeah. Yes.

[00:11:59] Christy: And that's a different kind of change. And there's, you have some great stuff. Your book is brilliant because, you know, you talk about the simplicity behind the complexity, but you weave this whole.

concept about behavior change and rather than talk about that here, I want to send people to your website. Oh, perfect. Because you've got all these great videos and you've got, you've been, you know, a connoisseur of all these experts, BJ Fogg and Charles Duhigg and all these, you know, researchers on behavior change.

So you get at the heart that this is about change. I also love that you talk about hard change versus easy change. Right. And you, I love this concept about the present you and the future you. Right. You want to share a little bit about that?

[00:12:50] Michael: Sure. So there's a bunch of people, lots of people who go, look, I liked your book, Michael.

And the seven questions, they all sound fantastic and congratulations. But I haven't actually changed the way I show up in the world because it's hard to actually do that. And I really wrote the book going, what is stopping people staying curious a little bit longer? Because it sounds easy enough. I'm like, come on.

How hard can it be? Just stop leaping in and giving advice in the first 10 seconds. That's all I'm asking. Turns out that that's actually quite a thing to be asking. That's actually quite difficult. So easy change versus hard change. The metaphor I talk about in this new book, The Advice Trap, is the difference between downloading an app and installing a new operating system.

So let me take you through this. Easy change. No, not surprisingly, most of us find that relatively easy, hence the name. We do it all the time. It's any time you bump into something slightly unfamiliar and you figure it out quickly enough. It could be anything from having a new phone and learning how to operate it or moving to a new office space and changing that or starting with a new client and working with a new client.

These are all moments where you're like, Hey, it took a bit of figuring out, but I worked on it. I read a book. I watched a podcast, listened to a podcast, watched a video. I practiced I went from being not that good to being better at it and I got it to be good enough. The metaphor I compare that to is like it's downloading an app on your phone.

What you're doing with easy change is you're adding to future to current you. You know, it's like it's a little bit of a, an add on to what, who you already are and what you can already do. Hard change is, is as the name suggests a little trickier than that. And you know, you and I are recording this interview early February.

So. People are just in that moment where they're going, Hey, all my news resolutions. I failed all of them again, even though I don't even make news resolutions, I still somehow failed all my news resolution. And if any, if you've ever had that news resolution, which you make year after year, you know, this year I'm going to write the book and lose the weight and pick up running and tell my parents, I love them.

And. Whatever it might be. And you're like, even though I know how to do all of those things, I just don't do them. You're like, well, this is because it's hard change. And when you're facing a hard change, actually, what, what is not as useful as you, you hope is technical knowledge on how to do it. Because you actually already know how to do it.

Like, you know how to lose weight. You know how to eat healthily. What's hard is to kind of rewire yourself. So that you actually do it. And this is where this concept of future you comes in, which is easy change, you're adding to current you. Hard change, you're rewiring yourself so that you can become a better version of yourself, a future you version of yourself.

If easy change is downloading the app on your phone, future you and hard change is installing a new operating system. It's a whole different way of working. And, you know, in the context that we're talking about, and the advice trap, and being more coach like, I think this call to be more curious is actually hard change for lots of people.

Because they're like, you know, I get, I mean, I get the questions, they're, they're, they're easy enough, you know, seven questions each. five words long, it's 35 words of content about. It's not, it's not that difficult. But to actually rewire things so that you can say, I am a more curious person, that is actually trickier for some people than you might think.

Oh, yeah. Yes.

Just to be really explicit about it. There is always a really good place for good advice. I'm not saying as part of the advice trap to never give advice. Yes. And I honestly think that's ridiculous and frustrating and irritating and vaguely irresponsible. That is ridiculous. What kills us is when we have this default response and we all have this ingrained behavior, which is like Oh, no, no.

My job is just to, anytime somebody starts talking, I want to tell you what to do. I'm going to, I want to share my ideas with you. And that ability to unlearn that way of, I'm doing air quotes here, add value by giving advice and go, actually, I can add so much more value so much of the time. If I stay curious just a little bit longer, not, not for, not for days or weeks, but I'm talking like, you know, If you give me three minutes of good questions before you start giving advice, I would take that as a big win every time.

Yes.

[00:17:31] Christy: Yes. And I think that's the power of this. You know, it's changing our way of being with other people. Yes. I think that I still fall short in this whole arena because I may not go to advice. But I, I don't stay curious a little bit longer. I go, like, I move on to the next thing. It's sort of, I ask a few questions, and we explore it a little bit, and then, you know, I'm like, oh, well, you know, they're busy, we're time crunched, you know, they want to feel productive, and so, boom, we just start moving on.

Even if it's, even if it's helping them solve the problem. Right. I don't create that space that I think your questions and even repeating some of those questions can do. So let's, let's talk about some of those questions. Tell us about which ones of the seven you want to talk about

[00:18:26] Michael: first. Sure.

Before I give you a talk about one of the questions, can I just reflect on what you just said there? Because I think it's really insightful, you know, that sense of, and I'll just play back what I heard, you know, you're going, look, I asked some questions, but at a certain point I'm like, we're a bit time crunched and we made some progress on this and can we just move on?

And one of the more profound pieces of teaching. I received when I was training to become a coach and in that learning space was to recognize my ability of projection, meaning I'd go, Oh, the client isn't comfortable with this or the client wants to move this on or the client is like feeling bored by this.

And then going, wait, that's not the client. That's just me. I'm, I'm worried. I'm not adding value in this conversation. I'm worried that we're feeling a bit stuck. I'm worried that whatever it might be, but I'm going to project it onto the client and go, no, no, I'm in service to the client here. Why don't I move things on?

And that ability to. Own and recognize your own discomfort and anxieties and uncertainties when you're in a coaching mode can be really helpful because here's the thing, when you are being curious, it is a uncomfortable place to be because it is an empowering place. To be what I mean by that is you are empowering other people, but he's a, and everybody's like, well, I'm, I'm, that's great.

I'm kind of pro empowerment. And in fact, everybody's pro empowerment. Nobody's like I'm anti empowerment, disempower people. But here's, here's the reality of empowerment. It actually means giving up your power and giving up some of your control and giving it to the other person. And that is a whole lot trickier than we'd like to admit.

And even when you maybe have the type of relationships you do, Christy, where you're like, actually, I've got a commercial relationship with somebody who has hired me to be their coach. There's still some part of it going. Well, I'm going to prove that I'm adding value. I'm going to prove that I'm in control.

I'm going to prove that this is a worthwhile investment and that anxiety can drive patterns of behavior that get in the way of a deeper form of curiosity.

[00:20:47] Christy: Yes. And here's an example of this. I've been committed. to trying on these seven questions and this happened just yesterday. So one of your questions, the focus question, I have to say that's kind of been my favorite to experiment recently because I haven't used this in this way.

And that's the question, what's the real challenge here for you? And so I was coaching someone yesterday and I asked that question and it's, and I would say that. One of the ways I have approached things in the past is, let me ask some really good questions to help uncover what the real challenge is.

Yeah. And instead, your question is brilliant. Ask them directly, straight up. So. I love that. So there it is. I asked her and I said, what's the real challenge here for you? Right. And she. Answered the question. She paused. And at first she was like, that's a good question. I don't know, which is wonderful. Right?

When the best questions of all is when it's a stop them in their tracks. Right. So she paused and she. Went on to answer it and she had quite, you know, it was quite descriptive as she was exploring it. And then I knew that One path I could take was to ask that question again, right? Yeah, as you talk about and I had that conversation in my head, which was You know, if I ask that question again right now, she's going to be thinking, what, weren't you listening?

Like, didn't you hear I already answered that question. And so I had that moment of pause where I was like, she's going to feel like I wasn't listening or that, you know, I don't get it. Right. And so then I went, wait a minute, let's stay curious a little bit longer. And I said, you know, well, What's the real challenge here for you and thinking like she's going to feel like this is repetitive and boom, it just opened up the conversation in an entirely different level.

And she, it was like, it didn't even hit her that she'd already answered the question, you know, and then. And, and I did it a third time and, you know, Oh, of course. And then I asked the awe question, which you'll have to tell us about, which is, and what else? And she got to a place that was so different than if I would have heard her first response.

And gone with

[00:23:32] Michael: that. I love hearing that story, because that's exactly what I hope for people. And there's so much that's valuable in the story you just told, Christy. The first is, their first answer is almost never their only answer, and it's really their best answer. Mm hmm. And we get seduced into thinking that they know what they're talking about, both sides of the conversation do.

And they might, I mean, occasionally the first answer is the real answer, but it's actually pretty rare. And there's nothing wrong with just testing that just a little bit and just asking and what else or asking, okay, but what's the real challenge here for you as a way of testing that. Secondly, I love that you pointed to the anxiety or feeling in just repeating the question.

You're like, Oh my God, they're going to cap. Catch on that I've only got two questions to ask and how is this, how's this adding value? Well, you know, you, you're actually adding value by holding space for them to reflect and think, you know, they've got a champion in their corner who's going, no, our time is precious and it's time to have a chance to hold a mirror up and reflect on what's going on.

That's actually the value. The questions are just the tools to help you get there. But yes, you know, a friend of mine once explained and it was perfect. He said, look, in an exchange like this, they're in the land of the answer, but you're in the land of the question. And they're two different lands. You know, when you ask the question, you're like, Oh, was it a good question?

Did it land? Did they notice it was the same question that I just asked two minutes ago? What, where's the question going? What's their answer going to be? You got all that kind of swell of kind of uncertainty. Whereas they're just like, Oh, that's enough. That's a good question. What is the real challenge here for you?

Yes. And part of the power of this exchange, you didn't mention this, but this sometimes happens is when you get them to go, okay, yeah, but what's the real challenge here for you? And they like, Oh, and it kind of drops in actually half the time they know what to do about it. They're like, I figured out what the problem is.

Now, you know, Christy, could you just stop talking because I actually want to go and deal with this now because I'm alive and I'm energized by this new insight that I've got. Yeah. So this piece around, in some ways this conversation points to the, the behavior change difficulty, which is when you are staying curious longer, it brings up all sorts of doubt and uncertainty and adding value and this is uncomfortable.

And it's so easy to go, you know, it'd be so much easier if I just told them some stuff. So why don't I just do that? It relieves the pressure on me and relieves the pressure on them. But actually you're, you're, you're role modeling for us beautifully. The power of saying, the discipline of asking a few questions, well, isn't remarkable.

[00:26:20] Christy: Yes. And then the phrase you said, and then holding the space. Right. And that I just keep seeing again and again, again, how powerful that is.

And like you said, you know, a lot of the emphasis is on what are the questions you ask, but this concept of holding the space. And I had a similar experience with some of that.

conversation, you know, going on in my mind about whether to create that space. I was doing a leadership coaching workshop with some senior executives at Dolby and these are a bunch of smart, you know, PhD types.

And I'm thinking typically I would do an exercise on asking questions here. And I thought they, and the way it is, it's a paired exercise.

Each person just comes up with, you know, an issue, a challenge and something they would like some coaching on. The only rule is you can only ask questions, right? Right. So it's really about taming the advice monster, you know, you can't give any advice, even though I'm sure you've got some brilliant things to share with them.

Yeah. And we were about to do that exercise and I doubted it. And I thought, you know. Should we skip over this exercise? You know, these guys, they're going to feel like, is this really a good use of our time?

[00:27:37] Michael: What is this weird touchy feely HR stuff? Damn it. I'm a scientist. I got a PhD in audio something or others and physics.

Yeah. Right. Right.

[00:27:47] Christy: And so I'm thinking, you know, should we just, you know, scoot through this one or will they think this is a waste of their time? So I introduced the exercise. With the intent, like, let's give them the chance.

Afterwards, I said, oh, so how was that for you? And they said, that was so valuable, that was so, and I said, for the people who were being coached, you know, how was that for you?

That was so valuable. And I said, why? And they said, it is so rare, right? To actually have someone ask questions and have a sounding board like that. And they said, just talking it out, I got so much clearer on this dilemma. I got so much clearer. And that left such a deep impression on me. It's like, it doesn't even matter what questions you're asking, but if you actually create the space and hold it, brilliant things happen.

I love it.

[00:28:43] Michael: And we, you know, we do something similar in the stuff that we teach and how we teach and. We have a similar rule, which is like, okay, I'm going to give you some questions. I'm actually going to give you the question you're going to ask. And the rule is you're just not allowed to add anything other than the question.

Your job is to ask the question, then actually listen. And of course, you know, it's like three minutes long and their heads explode because they're like, it's killing me not to talk. But on the other side of the conversation, people are going, it is so refreshing to have somebody actually listen to what I'm saying without kind of trying to interrupt me to get the next.

Peace going forward, because when you say, you know, like, this is it, this is your one question that you'll have to ask, you take away all the other options. So all they can do is listen. And it's, it's a eye opening experience on both, on both sides of the exchange.

[00:29:32] Christy: Yes, that less is more. Yeah, and there's so much brilliance that happens when you actually get down And allow people to get to the core where they've got a deep sense , they weren't even aware of it.

Right. That it was a much more direct path. Yeah. To the best

[00:29:51] Michael: answer. Yeah. I love it.

So you, you asked feedback, you asked me about questions. You want me to share a one of the seven questions? Yeah. Give people Absolutely. I mean, you and I have talked about two of them. The, the focus question, what's the real challenge here for you and the OR question and what else?

And just giving people a kind of sense of how you can combine those two to be so powerful. So, I won't rehash those. I'm going to talk about one other question, which is number four in the book. We call it the foundation question, and it is, what do you want? And I love this question. I think this is the hardest of all the questions to answer and you don't use it quite as much as you might use some of the other questions, but when you do use it, it's like earth shattering or at least it can be.

Wonderful.

What do you want is this foundational question because it asks people to get grounded about where, where, where are they at, what's their motivation, what would engage them, what's at the heart of this conversation for them. And it's a way of making any conversation personal. And part of the work that I would like to think that I'm doing is trying to make our organizations just a little more human.

And part of that is about bringing. forth what's really going on for the people in these conversations. You know, what's the real challenge here for you? When you add for you onto that question, it becomes a more personal question. That's part of where the power of that question comes from. So what you want, it can really stop a conversation.

You know, you're like, okay, so what's the real challenge, Greg? So if that's the real challenge here for you, what do you want? And you can just feel people going deep in themselves going, Oh my God, what do I want here? And when they find an answer to that, it really does open the sense of progress and confidence and confidence and autonomy.

But I also love this question to ask yourself. So if anybody here has ever been had a working relationship or any relationship and it's kind of gone off the rails just a little bit, you know, it's, it's a bit irritating, it's frustrating, discombobulating, you're sad, you're angry, you're frustrated, you're irritated, whatever it is.

If that's ever happened to you, you're like, how am I going to process this? One of the most powerful things you can do is ask yourself, so what do I want? What do I want here? And my big belief is that one of the reasons that feedback is done rarely and done poorly in organizational life is not that feedback is a scary conversation and they might cry or sort of unleash an emotion or something like that.

As much as anything, it's you haven't got clear on the request you want to make. As soon as you get clear on what you want, the conversation kind of opens up in terms of this is what needs to be said, this is what needs to be explained, this is what needs to be exchanged. And progress can happen from there.

So I love the idea of people taking what you want as a question and adding it to their repertoire. Mm.

[00:33:04] Christy: Love that. Love that. Wonderful. Oh my goodness. Each of the questions, we could spend a lot of time talking about each one of them because it's so rich.

Now let's maybe go big picture about some coaching principles.

Sure. We actually, you've got. Three coaching principles you talk about. We've talked about curiosity. That's big. And then another one that I love is be lazy. And so tell me about this because of course, you know, you've got all these hardworking managers, executives that are really productive and your advice to them is be lazy.

And so what do you mean by that?

[00:33:45] Michael: Yeah. So the three principles we have around thinking about being more coach like and be lazy, be curious. Be often. So being curious, we've been talking about, you know, it's a, how do you tame your advice monster? When that urge to tell people what to do, how do you stay curious just a little bit longer?

Be often is actually perhaps the most radical of the three principles. Because what it says is every interaction with somebody can be a bit more coach like because if being more coach like simply is being curious longer, then it doesn't matter if it's your boss or your colleague or your team or a vendor or whoever it might be.

It doesn't matter if it's done by phone or in person or text or whatever. Every interaction, you can bring in a little more curiosity. So that's kind of, is this provocative statement. And when I came up with be lazy, I was like, Oh, people are going to love this because everybody who's showing up and who's engaged in this is not a lazy person.

They're hardworking, they're committed, they're ambitious. And being lazy is like, what are you talking about? I'm like, I'm trying to, I'm trying to get you uncomfortable. I'm trying to disrupt things just a little bit. And fundamentally, what I'm saying is stop working so hard to solve other people's problems for them.

Because our lives, organizational lives and beyond organizational lives are rife with people going, no, my job is to rescue you, to save the day, to solve the problem, to fix the thing. And everybody pays a terrible price for that. You know, if you're the person who's being rescued, it's just a deeply disempowering thing.

You're getting this message that you're not good enough to fix it and solve it yourself. If you're the person who's doing the rescuing, not only are you creating disempowerment and bottlenecks all around you, but you are now overwhelmed and stuck and fingers in too many pies and not actually able to focus on the work that makes a difference for you.

And of course, if you're the organization, you've got a whole bunch of people not living up to their potential, bottlenecks everywhere, your organization's not coming to full potential as well. So being lazy is really a call to arms to say. Look, I know it feels good that you're so, so busy because you're trying to help everybody out, but it's not scalable.

It's not sustainable. It's not functional. So stop that.

[00:36:06] Christy: This resonates for me so much, you know, even more than taming my advice monster. It's this one. And I, when I think about my own, you know, downfalls as a coach, you know, one of the things, the phrase that I've come down to at times is, I think sometimes I want what they say they want more than they do for them.

[00:36:35] Michael: Nice. Good, good

[00:36:36] Christy: insight. Yeah. And so, you know, whatever it is, you know, if it's a leader I'm working with where they're like, you know, I want to change the culture of the company or I want to go global, you know, with this or, you know, they've got this vision. Or if it's my own child, you know, my daughter's in college, Shayla saying like, I want this kind of internship.

And I get so excited for them about this dream they've got or this vision. And then suddenly before I realize it, I've taken that on and now I'm working harder than they are. To help them achieve that, you know, I'm giving them resources.

[00:37:13] Michael: And

[00:37:15] Christy: then suddenly I realized like, wait a minute, like I'm working harder.

And when you said be lazy, I was like, that is it. Somehow I need to let go of this idea that like, I'm going to help them, you know, it's going to be me that helps them achieve this dream. It's like, no, go back to your, you know, go back to one of your questions. What do you want? And hold the space long enough so that they're truly owning it and they're driving it versus me trying to spark

[00:37:48] Michael: it.

It's this weird combination of you want to be fully invested in a success and you also kind of want to be dispassionate about it as well. You're like, I want to be. Compassionate and hands off at the same time.

[00:38:01] Christy: Yeah.

[00:38:02] Michael: It's a paradox. And there's a, there's an inherent tension there. You know, I, I when I'm coaching people, which I don't actually do that often, but I will often say that for me, coaching is a relationship of fierce love, love, meaning I am all for you to get what you want and be who you want to be, particularly that latter bit.

I'm like, I want the best version of you to be showing up. And so that fierce love, which is like. You got to know that this flame burns brightly because I want the best for you. But you got to know that this is your life. I mean, to go all the way back to Peter Block, which is where we started, I heard him once say that he saw his job is giving people the freedom to take responsibility for their own freedom and the dynamic that you're pointing to.

is when coaches and leaders, their good intentions get in the way of people being able to take responsibility for their own freedom. Cause you're like, I'm going to take responsibility for your freedom. And then it doesn't work.

[00:39:05] Christy: Yes. And Oh, talk about pearls of wisdom for parenting. Oh, I love that. If, you know, if I take that.

That, that vision of, you know, taking, helping my kids, Shayla, Trevor, helping them take responsibility for their own freedom. And it gets muddled sometimes, right? Because I care so much about them, like achieving that dream or, you know, being able to. Do what it is that they, you know, they envision. And then I step in and I start taking responsibility for that.

[00:39:39] Michael: And it There's all that good research about parenting. I'm not a parent myself. So, you know, I don't really know what I'm talking about, but I have seen the research that says actually people are better off when they have gone through some struggle. You know, and there's a, it's like a Goldilocks zone of struggle.

You don't want it to be too much because that can be all crushing. But actually if it's too easy, if people have been, if their lives are filled with people who are rescuing them, they actually just don't grow. They don't get to fully express, they don't get to find their own path, they don't get to own their own destiny.

And you do them a great disservice if you don't allow them to, to wrestle and struggle and figure stuff out themselves. Mm hmm. That's what the research says anyway.

[00:40:23] Christy: Yes. Absolutely. Wonderful. So many good things to talk about.

Now let's talk about your new book, The Advice Trap.

[00:40:35] Michael: Yeah. So the book's called The Advice Trap, and the key theme of the book is definitely how to tame your advice monster.

And this is just kind of getting into what hard change is because the advice monster is in some ways the metaphor, the symbol of what it means to do the hard change of changing your behavior to be more curious a little bit longer. You know, in the book we say, look, it's actually got three different personas and we've kind of been talking about them leading up to now.

The three personas are tell it, save it, control it, tell it the, you've got the message that the only way you add value is to have the answers, always have the answers, save it. You got the message that the only, the only way you succeed is by rescuing everybody and you're responsible for everybody's success.

And the third one, control it. You've got the message that you've got to stay in control and never lose control, because if you lose control, you fail. And of course, all of those feel very real. But what you notice is when you tame your advice monster and you give up the need to have the answer and to save the person and to control the situation.

Actually, you give people, just as we were saying before about Peter Block, responsibility for their own freedom. And you, you, you're freed up yourself to say, look, I don't have to save the world. I get to do my own work and show up in a way that makes the most difference to the work that I'm doing.

Wonderful.

[00:41:57] Christy: Wonderful. And there's elements of each of those that we can identify with. They're all true. Yeah. You've really named them.

[00:42:06] Michael: You know, if people are interested When the book Bookside is live at theadvicetrap. com, there's actually a questionnaire people can take to figure out which of those three personas.

means most to them, feels most real and most true to them. So if people are like, ah, tell it, control it, save it, I like the sound of those, but which one am I? Well, look, it's a questionnaire, you know, questionnaire, it's not super scientific, but it's pretty interesting. Won't take, it'll take you five minutes or so to complete and you'll get a report saying here's your advice monster and here's how you here's how you might go about taming it.

Yes.

[00:42:41] Christy: Wonderful. Well so many good things in The Advice Trap and, and, and of course, it is ironic that you've got a book giving advice about not giving advice, right? But one of the chapters that I came to near the end, I absolutely loved. I was so happy to see it. And it was titled, after 200 pages of describing how to not be an advice giver, it was called Be an Advice Giver.

Exactly. So, I love that, be an advice giver, and I think that comes back to this whole paradox around coaching, you know, where it's like, wow, that's a whole different way of being is to stay curious and ask these questions, but then on the other hand, there's times to just be. Straight up, be direct and say, Hey, you know, just saw you in that meeting.

You did a fabulous job on these things. I also saw some real opportunities. I'd love to give you some direct observations, boom, and then tell them what they are rather than trying to fish around for it. So I thought that was brilliant that you have a chapter

[00:43:50] Michael: on that. Yeah, totally. Daniel Goleman who is the man who kind of made emotional intelligence accessible for people years ago, like almost 20 years ago, wrote an article for Harvard Business Review called Leadership that Gets Results.

And he says in this article, look, there's actually six different styles of leadership. They all have their, they all have their moment. There are pros and cons, prizes and punishments for each type. And coaching was one of the six styles of leadership. And he said, you know what, the least utilized, even though it has great kind of correlation to profitability and a strong culture and all that good stuff.

But the point is that there are actually five other styles of leadership that are really useful and really effective in some situations. And it would be a terrible mistake to say, abandon everything you've ever learned about leadership and now only ask coaching questions. That is a surefire way to irritate everybody around you and to become a less effective leader.

Yes. So. It is true, also, that for most people, that act of curiosity is one of their least developed muscles. So it's like, work on it. Don't pretend that you heard this and go, well, see, that's my justification for never asking questions. It's like, it's not. You need to be more curious, but don't think you can only be curious.

[00:45:11] Christy: Yes. Yes. And that's that nuance, right? This is an art and not a science, but like being able to hold that space, stay curious, really let them solve the problems. And then at other times, you know, be very direct and be courageous and say something that's hard for them to hear and be authentic and show up with your point of view.

I love it. And that, you know, that is this advanced capability, right, that we're all striving to continue to figure out how to show up in that way. Wonderful. Well, oh my gosh so many good things that we've been talking

[00:45:49] Michael: about. And we've barely scratched the surface. Yes.

[00:45:53] Christy: Now, after writing this latest book, The Advice Trap What have you become curious about?

[00:46:00] Michael: Well, that's a great question. So, you know, one of the fun things I'm doing at the moment is a little video series called My Best Question. I'm posting it on LinkedIn and Instagram as well. Hmm. And my best question is a one to two minute video of me going, hey, here's something that occurred to me today.

It's a cool question that's related to that. So if the coaching habit is all about here's seven essential questions. My best question, which, you know, we made into a little hashtag on LinkedIn and Instagram is all about here's a whole different range of questions. That just might be interesting for you to.

Reflect on or add to your coaching practice or just to ignore. Oh, I love it. So if people are like, I'm jonesing for the next question, then my best question is the thing to check out.

[00:46:45] Christy: Oh, fabulous. When you said that, I had this flash of a best question that I stole. Yeah. From Tim Ferriss, author of The 4 Hour Workweek.

And one of them that I just thought was brilliant that I had never thought to ask is What would this look like if it were easy?

[00:47:07] Michael: It's perfect.

[00:47:08] Christy: And I thought, you know, I do a good job of complicating things. Yeah. You know, I'm trying to, you know, do things with such depth or with, you know, you know, to get it right or effective.

And I've been using that question, which is, huh, Christy, what would this look like if this were easy? Right, exactly. And it has just. Turned things upside down for me a few times where the path I had in mind had, you know, all this complexity and rigor and I was like, Oh. I could just do this, right? And it was like, wow, that's

[00:47:42] Michael: mind blowing.

You know, if people are interested Tim wrote this article, I think in like 2016 or 2017, something like that called 17 questions that changed my life. And that's one of the 17 questions that Christie's pointing to. And if you just Google 17 questions that changed my life, plus Tim Ferriss, you'll find that.

And actually all 17 of those questions are pretty good questions. I have to say, he really nailed that. Mm hmm.

[00:48:09] Christy: Mm. Wonderful. Well, one question that we didn't talk about of your seven is the learning question. Yeah. What was the most useful

[00:48:18] Michael: for you?

Yeah, exactly. And, you know, for the people who, who've listened to this interview all the way to the end here.

I mean, we covered a lot, a lot of different topics, a lot of different conversations. And if you don't do something now, it'll all kind of just blur into a kind of mass of, that was a pretty good conversation, but I can't remember any of it. But if you're willing to stop for a moment and go over everything that Christy and I covered, what was most useful and most valuable for you.

And actually take the time just to answer that question. Yeah. What you're going to find is you're more likely to remember that useful thing and use that useful thing and actually get a better return.

[00:48:56] Christy: Yes. Absolutely. Absolutely. And on that note my listeners do love to have something very practical.

And when I think about you being able to share, you've shared a lot of great nuggets all throughout. But when I think about offering an idea or a challenge for something they can do immediately or we can do immediately, of course, you know, go buy your books. Of course. Go check out your websites, which all that info is in the show notes, so they can have a lot of great tools.

But what's something you'd say, an idea, a challenge that we can do immediately?

[00:49:35] Michael: Well, there's a lot. I mean, pick what you want from the interview. But if you're like, I don't know, there's so much good stuff, I don't even know where to start. I was like, okay, if you're going to start, start by trying out the and what else question.

What that means is after you ask a question, just ask one more question, and that is, and what else? All I'm asking is you to experimentally get used to the insight that the first answer is never their only answer, and it's rarely their best answer. So, that's often a really good, solid, practical place for people to start, which is like, I'm going to ask, and what else, at least twice a day.

[00:50:13] Christy: Fabulous. I love that. I love that. And what else? The awe question. That's exactly what that is. And it's brilliant. So a wonderful challenge for us and so many good things here. Michael, I cannot thank you enough for taking time to share so much good wisdom.

[00:50:33] Michael: My pleasure. Yeah. Thanks. Thanks for having me on the conversation and for championing the two books.

I appreciate that

[00:50:38] Christy: as well. And I'm going to leave with that mantra to be curious a little bit longer.

Be sure to check out the show notes in the podcast at leadersgetreal.com, where you'll find a bounty of resources from this episode, including all seven questions, articles, links to Michael's videos and more. And until next time, be curious just a little bit longer.

[00:00:00] Christy: Welcome to Leaders Get Real, inspirational interviews with today's authentic leaders. I'm your host, Christy Tong, bringing you insightful interviews with bestselling authors and with leaders who are purposeful, passionate, and authentic. Gain compelling insights as they share the challenges and rewards of leading with authenticity and impact.

My guest today is Marshall Goldsmith, renowned executive coach to top leaders like the CEO of Ford Motor Company and New York Times bestselling author of What Got You Here Won't Get You There, Triggers and More. He's been awarded America's number one executive coach by Inc magazine and the world's most influential leadership thinker by thinkers 50.

In our chat, we discuss the challenges of making changes in ourselves. And Marshall shares expertise on how to achieve lasting habit change to become the person we aim to be. He's honest. He's optimistic and he's deeply insightful. Enjoy. Marshall, I have been so excited about having you on the show.

Welcome to Leaders Get

[00:01:29] Marshall: Real. So happy to be joining you. Thank you for inviting me.

[00:01:33] Christy: Yes. I've been excited for this chat, but at the same time, Marshall, there's this challenge, how to decide what. to talk about. I mean, since you've written so much, how many books is it so far?

[00:01:47] Marshall: It was 40, but I just did another one, so now 41.

[00:01:51] Christy: 41! Oh my, I was at 39 when I was trying to manually count them. That was then we can't keep up. So that, you know, that's the record on my show. I, um, I interviewed Guy Kawasaki this year and he came out with wise guy and that was number 15 and that seemed like a whole lot of books, but let's

[00:02:12] Marshall: be fair. I have three big New York Times bestsellers.

I have three other bestsellers and the other 35 were purchased by my mother, my father, and relatives. Because I've done 41 books. Doesn't mean anybody bought 41 books. I have six books that sold a ton of copies. Outside of the Outside of those six, eh, mom, dad, cousins, relatives, and not so much.

[00:02:37] Christy: All right.

Well, nonetheless, very hard to narrow it down on what to talk about, because there's so much wisdom across those books and across your career. So, um, I Was thinking about it and how to narrow it down and an obvious choice would be what's often called your most popular book. What got you here won't get you there and I've heard interviews on that, which are fantastic, but when I thought about it, what had really prompted me to reach out to you was your book triggers and the subtitle creating behavior that lasts, becoming the person you want to be man.

That's compelling. I. I coach leaders in the Silicon Valley who are incredibly smart and capable and accomplished, but this area of making a behavior change is so hard, and it's not just hard for them, it's hard for me, and I imagine it's a struggle for all of our listeners. And

[00:03:36] Marshall: me. Yeah, I Have a woman call me on the phone every day.

She's going to call me today. Her name is Jasmine. Every day she calls me and she listens to me. Read questions. I wrote and provide answers. I wrote every day and asked me, why do you do this every day? Don't you know the theory about how to change behavior? I wrote the theory about how to change behavior.

My, my name is Marshall Goldsmith. I got ranked number one leadership thinker in the whole world, number one executive coach in the whole world. And I have one call me every day just to listen to me read questions I wrote and provide answers. Why? See, my name is Marshall Goldsmith. I'm too cowardly to do this stuff by myself.

I'm disciplined and I need help and you know, it's okay.

[00:04:27] Christy: Yeah. Yep. That's why I love your work.

[00:04:31] Marshall: It's okay. Look, I'm not better than everybody else. You think, I wrote the books, I don't mean I live the books.

[00:04:39] Christy: And some hard lessons learned, uh, that brought you to the books, right?

[00:04:43] Marshall: Yeah. And you know, it's, it's hard.

This stuff is so hard to do. Yes.

[00:04:48] Christy: Let's talk about triggers and what the premise is of the book. The

[00:04:52] Marshall: premise of the book is, as we, as we journey through life. As we journey through life, my theory is, if I ask you, who's the you you want to be? You're giving me some beautiful story, this woman that's kind and nice and fantastic and works out in his perfect physical condition and blah blah blah blah blah.

What happens? What happens? You know, I mean, employee engagement around the world, all time low. Depression all time high. The gym is empty by February. What happens? Well, we all make these plans. And then what happens? Well, what happens is, as we journey through life, we're constantly bombarded by triggers.

And what is a trigger? A trigger is any stimulus may impact our behavior. Could be a sight, a sound, a word, a person. In some cases, these triggers push us toward becoming the person that we want to be. In most cases, just the opposite. These triggers push us away from becoming the person that we truly want to be.

[00:05:48] Christy: Yes. Yes. Now, you're talking about, um, some great examples that we can all relate to, you know, about that diet or some of these daily habits are working out and so on, but you say that changing habits like quitting smoking or biting your nails or going on a diet are actually easy compared to changing interpersonal habits.

Talk about that.

[00:06:14] Marshall: Excellent. Well, changing interpersonal behavior is very hard because it doesn't just involve one variable. It involves multiple variables and changing perception is hard. It takes a lot of courage to look in the mirror. Number one, it's, it's painful. The new CEO of one of the biggest companies in the world said My feedback session with Marshall Goldsmith, made a trip to the dentist to get a root canal operation.

I feel like one of the happy moments in my life. Number two, it takes, number one, it takes courage. Number two, it takes humility. You know what I've learned as a coach? I cannot help someone improve who's already perfect. I don't know about it. And then number three, it takes discipline to do the day to day to day work.

required to actually get better. It takes a lot of courage, a lot of humility, a lot of discipline. It's hard for us to do. And we need to understand triggers. If you really understand the concept, then you begin to become aware of the triggers that set you off in the wrong direction. So you can first anticipate, you can anticipate what is likely to put me off in the wrong direction.

Then if possible, avoid. So for example, you want to quit drinking, don't go to bars, right? You want to go on a diet get the food out of your house.

[00:07:32] Christy: Okay, and let's get some work examples What would be some of those you

[00:07:35] Marshall: see, you know, Jim tends to set you off in a negative way in meetings Okay. Yeah, right.

I'm not gonna let Jim make me angry as a reminder You need to just keep that aware. Well, there's three things. One, you can anticipate. Two, after you anticipate, if possible, avoid. Those certain things bring out the worst in you to the degree you can avoid those things, you're better off. Number three is adjust.

If you can't avoid, then back to the Jim case study, you adjust. You say, I know Jim tends to make me angry and I end up looking like a fool, not him. So one thing I'm going to do, no matter what Jim says, I'm not going to let it get to me. That in the past is not Jim's problem. That's my problem. Jim brings out the worst in me.

I've got a very sensitive around Jim. We're in a whole team here and I'm making myself look like an idiot. This is not helping anybody. When becoming aware of that stuff, typically as we journey through life, here's what happens. There is a, um, a trigger. Trigger produces an impulse and the impulse leads to a behavior.

The whole idea of the book is there's still going to be triggers. You're still going to have impulses, but to the degree we can stop and breathe aware, mindful of what's going on, then we realize I have a choice and our behavior becomes a function of the choice, not a function of the impulse. Okay. Yeah.

Case study. Uh, very common. I'm teaching my class at Dartmouth and, and a case study I was, you have a, you have a hard day at work, a hard day. No, you're having a hard day. Your husband, wife, friend, or partner calls you up and they say, you know, I'm having such a hard day. I'm having such a hard day. And you're behind schedule and under stress.

If we're not careful, you know what we say, you're having a hard day. You're having a hard day. Do you have any idea what I had to put up with today? You think you have a hard day? We're competitive. We start trying to prove that we're more miserable than the people we live with. Yeah. You think you had a hard day?

Well, let me tell you, I'm really at me. So I give this example, I got an email. It's in the book triggers and emails, a beautiful example of the value of all this young man sent me an email and said, no, you don't remember me. I was in your class at Dartmouth about five years ago. And he said, I want to send you an email today and say, thank you.

He said, yesterday I was having a hard day at work and then my wife called and she was talking about what a hard day she was having. And he said, I was just getting ready to point out how her problems paled insignificant course. I started breathing. And I thought, this is my wife, this is someone I love, this is not the enemy.

He said, I just stopped and said, thank you for all the nice things you're doing. I love you. He said, I went home, I spent 25, I bought some flowers, I gave her the flowers and said, I love you. And I said, that was the best 25 I've ever spent. Well, that's the whole idea of the book. There's a stimulus, a trigger, an impulse in his case, anger, frustration, typically impulse leads to behavior.

Still going to be triggers and you're still going to get angry. I'm not the emotional policeman here. On the other hand, if you become aware, start thinking. What am I doing? This is my wife, not the enemy. This is someone I love. Yes. Why am I putting this person down? Then your behavior becomes a function of a choice.

Yes. That's the whole idea of the

[00:11:22] Christy: book. Yes. Fantastic. Such a real example. Now, Marshall, your work brings out so many insights. You've got research with tens of thousands of people showing that we're far more successful making changes if we put structures in place, really simple ones even, like you've said, you can't do it alone, just establish some systems.

But as compelling as the evidence is, you see something preventing people again and again from doing that, and that's ego. Tell us about that.

[00:11:59] Marshall: There's a great book called The Checklist Manifesto published by Professor Gawande from Harvard. If you go in for a surgery and the nurse asks the doctor a series of very simple questions from a checklist before the surgery, odds on unneeded infection and death rates cut by two thirds.

Not a theory, a fact. A huge majority of hospitals around the world do not allow the doctor to ask, the nurse to ask the doctor the questions. Why? Ego. According to Dr. Gawande, more people have died because of the egos of surgeons and died in the Vietnam War and war in the Iraqi war put together. Ego. You know, every day we let our egos get ahead of us and we're ashamed, embarrassed.

By the way, 99 percent of all humans would be ashamed to do what I do. To have a woman call you every day just to listen to your answer questions. Cowardly and undisciplined to do it by myself. 99 percent of us would be ashamed to do this. What I'm so proud of in the book Triggers, Transcribed Um, 27 major CEOs endorsed the book, you've read the names.

These are big people. 40 years ago, no CEO would admit to having a coach, they'd be ashamed.

[00:13:08] Christy: Yes. And you know, you talk about structure, structure, structure, and as you were just pointing out, Right. A lot of people would think like, I should be above structure. You know, I'm the CEO or I'm the, you know, I'm a seasoned leader.

And uh, you've talked about how you've got, um, someone who calls you every morning and provides that structure. Yeah.

[00:13:31] Marshall: And you know, it's, it's hard. This stuff is so hard to do. I'm writing a new book now with my friend Alan Mullally. Alan was the CEO of the Ford Motor Company. Maybe we can talk about him a little bit.

Mm hmm. Spectacular guy. He has a management system that is. Unbelievably wonderful. And guess what? As soon as he left Ford,

why it's tough stuff. My, my biggest realization over the years is exactly your point. This stuff is easy to teach and it's hard to do.

[00:14:06] Christy: When you said, when he left Ford, now our listeners will only hear you. They won't see you. So what happened when he left Ford?

[00:14:15] Marshall: Stock went from 1 to 18 when he was there.

Most successful CEO of the century, CEO of the year in the United States. He had a management process that put together, was fantastic. He was CEO for eight years, then he left. And when he left, quit doing this stuff. Why? Having looked at my own self in the mirror for 25 years, I've learned life is easy to talk and hard to live.

It's hard to do. Yes. By the way, I, we're gonna, hopefully we'll do the daily question process in our dialogue.

[00:14:49] Christy: I love the, the pieces you were talking about around the need for structure when you talked about active questions. Right. So you've alluded that somebody calls you and asks questions, but tell us, you know, for our own, uh, for our own insights about active questions versus passive questions and how that structure can help.

I'll first

[00:15:11] Marshall: describe the daily question process, then I'll describe active questions. And if you want an article about it, send me an email, marshall at marshallwilliswood. com. I'll send you the research on this is amazing. By the way, the research is unbelievable. So positive. Well, every day you want to get better at anything, make a checklist.

And you get an Excel spreadsheet on one column, write down a series of questions that represent what's most important in your life, friends, family, health, co workers, etc. Seven boxes across, one for every day of the week, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday. And at the end of the week, and every question is answered with a yes, a no, or a number.

At the end of the week, the spreadsheet gives you a report card. Now, again, I want to warn you, it's not going to be as pretty as those corporate values plaques up on the wall. Every day they report cars off and not real pretty. I've been doing this for years. You left this out of my introduction. An incredible skill I have, I'm surprised you left it out, is the ability to screw something up every day.

Not in my introduction, but I'm amazed at my skill in that level. Well, anyway, I've been doing this for years. It's hard. Most people quit in two weeks. Now the active questions, I'm going over this with my daughter, Kelly. Kelly's a PhD from Yale professor Vanderbilt. She knows a lot about research. So Kelly said, daddy, almost everything in employee engagement is passive questions.

Do you have clear goals? He had a friend at work. She said, experiment with active questions. It began with the phrase, did I do my best to, so now my first six questions every day are these number one, did I do my best to set clear goals? Rather than saying, did someone else set clear goals for me? Did I set my own goals?

Number two, did I do my best to make progress toward achieving my goals? Number three, did I do my best to find meaning? Number four, did I do my best to be happy? Number five, did I do my best to build positive relationships? And finally, number six, did I do my best to be fully engaged? Rather than saying, did the company engage me, did I do my best to engage myself?

The research on it is amazing. When we have people just do this every day, even for a couple of weeks, what do you find? 34 percent of the people said I got better at everything. 67 percent said I got better at four out of six. I think 91 percent said I got better at least one. About 9 percent stayed the same and almost no one gets worse.

Why? Every day, the questions get me to focus on the one thing in life I have total control over that I do my best. Now, here's what's hard about all this. I'm now going to describe the hardest question you can test yourself on every day. The hardest question. Number one, you write the question. Why is it hard?

You can't blame the idiot that wrote the question. Number two, you know the answer. Once it's hard, you can't say you don't know how to do it. Number three, you know it's important. You can't say it's trivial. And number four, all you have to do to make a high score on this test is try. You don't even have to succeed.

You just have to try. It's such a hard question. Nobody to blame. And again, having done this many years, I have found the source of about 99 percent of my problems. I don't have to look real far. All I've got to do is wake up and look in a mirror. Where's the source of almost all my problems is that person looking right.

It's not somebody else's fault. Almost all my problems. This guy right here is the source of almost all my problems. It's hard to face that. Yeah.

[00:18:47] Christy: Yeah. So those are powerful, those daily questions. And it just strikes me right back to that scenario at work where we can be a professional at our area of expertise, but an amateur human being.

And those questions are about growing out of that amateur human being and becoming the human being that we really Want to be, and that's what has the impact in our business with our teams, with our colleagues and so on. That's wonderful. Now, I love it because you go beyond the daily questions, which I think can be impactful, but then you talk about hourly questions.

[00:19:27] Marshall: Well, and this is for those special times when you know you're going to be stressed out. Yep. No, there's a high probability of a problem when you know there's a trigger. And I mentioned the example of a friend who lives in New York. He's got to take these people on a tour. He really doesn't want to do it.

He's kind of in a, going to be in a foul mood. And rather than ruin the day for himself and his family, which he's smart enough to realize doesn't help every hour, he looks at a little card and it reminds him to do what he knows he's supposed to do.

[00:20:01] Christy: What would be some of those questions? In that scenario, he knows there's triggers because he's really resentful that he's stuck with this.

Don't

[00:20:08] Marshall: make sarcastic comments about your guests. Be patient. Yeah. Am I making the best of this or am I acting just like a pain in the butt? And another example I use that was my friend Raj Shah. Raj was head of the United States Agency for International Development, uh, medical doctor, uh, reported Hillary Clinton when he was 37.

She was secretary of state. Now he's head of the Rockefeller Foundation, brilliant guy, but he had a little. He had to get all excited when you make too many assignments, assign somebody to do something and without thinking, you sign another person to do the same thing. And he just made a card before we go to every meeting.

And the card said, before he signed anything, have I signed anyone else to do this? Yep. Well, it's not like he's not a smart guy, but his mind works a million miles an hour. He's busy and he just wouldn't forget. You know, another example I use in the book is three, including him, three medical doctors I coached.

One of them was Jim Kemp. Jim was president of the World Bank, simultaneous MD and PhD from Harvard in anthropology in five years. Uh, Dr. John Nosworthy, head of the Mayo Clinic, and Dr. Ross Shaw, now head of the Rockefeller Foundation. Brilliant medical doctor. I ask him all three a question. Typical day, how would you score an answer to this question, did I do my best to be happy?

And they all had the same answer, independently. It never occurred to me to try to be happy. It never occurred to me to try to be happy. See, they were so busy achieving things, they kind of forgot about that. Now, they're all medical doctors, so I ask another, you know, you went to medical school there, did it occur to you you're going to die?

Did you figure that one out? They'll say, yeah, in medical school, they kind of cover that death thing, you know, I mean, we're all going to die here. I said, now, do you think that's a silly or trivial question? They'll say, no, it's a great question. I forgot to ask. I was too busy. By the way, the average person in the world, 1 to 10 scale, 10 is high, 1 is low.

The question, did I do my best to be happy today? The average score, 5. 5. Wow. That's the average in the world, 5. 5. And these are people, if they went to school and took a test and got a 55 out of 100, they would be ashamed of those scores. Yeah. That test would have meant nothing compared to this test.

[00:22:26] Christy: Okay.

Now, if, uh, if some executives are scanning my show notes and so on, and they see, you know, here are daily questions, ask yourself, did I do my best to be happy? You know, they might just blow that off and go, Oh, this is a bunch of fluff. Why does that have impact to ask that question?

[00:22:43] Marshall: Number one, it's highly correlated with success in life and engagement, everything else.

And number two, I would disagree with your assessment. If any executive is stupid enough to believe that. Them being happy is a trivial, inconsequential issue. They're really an idiot. Ha ha ha ha ha. Let me help you Mr. Music Dickey. You're going to die anyway here. You've lived your life. You say, I was miserable but I made a lot of money.

Nobody's going to care. You're going to be dead and your life sucked. And so you made a lot of money and who cares? Well, to be honest, I've never had a client that considered their own happiness to be trivial and meaningless. Right. Other people trying to be happy is trivial and meaningless, but they never thought about me trying to be happy is trivial and meaningless.

Yes. I haven't met that one

[00:23:31] Christy: yet. Yes. Well said. And yet I think you make this connection to ask those questions in the context of becoming the leader I want to be. And that's fantastic to tie those together.

[00:23:45] Marshall: I've literally asked. Thousands of parents from around the world, this question, I say, complete this sentence with one word.

When my child grows up, I want my child to be, and I say, give me one word. One word comes up from parents. One word more than every other word combined, no matter what country I'm in. What's that word? Happy. Mm hmm. You want your kid to be happy? Mm

[00:24:15] Christy: hmm.

[00:24:15] Marshall: Yeah, absolutely. Absolutely. You want your parents to be happy.

You want the people who love you to be happy. You want your co workers to be happy. You know what I tell people? You go first. Mm hmm. Go first. Yep.

[00:24:28] Christy: You'll be happy. Yes. And it makes me think about the quote by Maya Angelou, you know, people won't remember what you did. Right. They'll remember how you made them feel.

It's exactly right. And you're getting at, you know, the habits to change are the ones that actually are about interpersonal behavior, who affect the people around you. And those are hard. And I, um, as you were talking about some of this stuff, it made me think of a colleague who talks about having. A growth spurt as a grown up and in your book, you ask the question, what's the most memorable change you have made in your adult life?

And you talk about, you get all kinds of answers. Can you share the kinds of answers you get? And that's not what you're looking for. What is it you are looking for when you ask that question?

[00:25:21] Marshall: Really, what you get are, I quit smoking, lost weight, went on a diet, uh, again, more one way. Yep. And, and what I'm, what in my coaching, what I focus on is not that.

It's the change that impacts lots of other people, and that is something that is much harder to do, as we said, much harder, and again, the big realization I've had in my And I mentioned Alan Mulally in the book. Alan has this brilliant system he put together at Ford, same thing. It's all the same stuff, structure, direction.

It works.

[00:25:59] Christy: Mm hmm. Yeah. I love how, you know, you define that, you know, the, the behavior change that you're after is voluntary behavioral change that made other people's lives better because you were

[00:26:12] Marshall: better. That's it. Lead by example.

[00:26:17] Christy: Fabulous. And that is a different kind of growth spurt. And I think when we think about growth spurt, we think that's something that only happens for kids.

And yet, you know, it is, it's not easy to have these kinds of growth spurts that you're talking about when we are used to the way that we do things. And it might've even been successful because some of we do things, but you're talking about a growth spurt. As a grownup, and that takes some real intention and some real mindfulness and some hard

[00:26:50] Marshall: work.

Well, you know, somebody wrote a brilliant book about that. It was called, uh, What Got You Here, What Got You There. That's the whole idea of the book is everyone I coach are mega, mega successful people. The world changes. Yeah. What got you here won't get you there. And if you want to change with the world, you got to change.

Yes. My new book that's coming up is called the earned life. My new book is related to exactly what you said. It's focused on, you never get there. You always have to be reinventing your life. And if you look at, for example, the lottery winners, five years later, no happier, the NFL football championships. Uh, you look at these NFL football, five years later, 90 percent divorce, 60 percent bankrupt.

What happens is in life. Well, there's one type of literature that ends always in the same way, you know what the ending is called? And they lived happily ever after. That book is called a fairy tale. And the reason it's called a fairy tale is because it is. That's not the way the world works. You don't win the Super Bowl and live happily ever after, or get married and live happily ever after, or get rich and live happily ever after.

Uh uh. That's not the way life works. Every day is a new day. Every day is a new day. And you need to look at life and say, what am I doing to grow today? What am I doing today to be happy, to find meaning? And to me, what's really important is two things. Simultaneous happiness and meaning. Now, by happiness, I mean, you need to love the process of what you're doing.

I enjoy it. And then number two, the process of what I'm doing is meaningful for me. So like you, you're doing this podcast right now. You enjoy the process of doing these podcasts and you feel they're meaningful. The outcome of doing them is meaningful for you. No one can define happiness for you, but you.

No one can define meaning for you, but you, those answers have to come from in your heart. And that's why the book is called helping people become the person they want to be. So I'm not in the business of making people be what they don't want to be. Yeah. Who am I to tell you who you want to be? I'm just in business helping people be who they want to be.

[00:29:13] Christy: Yes. And you've got such great pearls of wisdom in the book. You talk about a first principle, that every endeavor has a first principle. So first principles in carpentry, it's measure twice, cut once. In making a change in who you want to be, it's AWOT. AWOT. Tell us about AWOT. I

[00:29:34] Marshall: love that. And I'm going to have to ramble around a little bit, but Peter Drucker taught me a wonderful lesson.

I was very fortunate. I was on the board of Peter Drucker Foundation for 10 years and I got to spend a long time with him. And again, I got ranked number one leadership thinker in the world. My intellect compared to him is that of a five year old child. He was so smart. He taught me so many things. He said, first, our mission in life is to make a positive difference.

That's Perverse Martin right. We get lost, we get so focused on proving how smart we are and right we are, we're not here on earth to do that. Number two, every decision in life is made by the person who has the power to make the decision and make peace with that. Not the best person or the smartest person or the right person, it's made by that person.

The AWOT, which I love, is am I willing at this time to make the investment required to make a positive difference on this topic? If the answer is yes, go for it. If the answer is no, let it go. We waste so much of our lives in what I call vicarious living, dealing with things we're not going to change anyway.

By the way, it's not a theory, it's a fact. My daughter and I have researched on this. The more hours you spend in vicarious living, the less satisfied you are with your life.

[00:30:49] Christy: Wow. That's so telling when you think about social

[00:30:52] Marshall: media. The Facebook, the more

[00:30:55] Christy: depressed you are. Now say that acronym again, slowly, because it's powerful.

It stands for. Before

[00:31:01] Marshall: you do anything, am I willing at this time to make the investment required to make a positive difference on this topic?

[00:31:14] Christy: Great. And if your answer is yes, then dive in, do the work, find the structure to avoid some of the triggers, uh, directions that we go and be able to see that

[00:31:27] Marshall: change.

We're not just talking about changing behavior. We're talking about change in perception. Yes. Change in perception is much harder than change in behavior. For example, the best research principle in psychology is called cognitive dissonance theory. We all view people in a manner that's consistent with our previous stereotype.

So if I have a stereotype that you're a bad listener, I'm going to look for a bad listener until I see it. Mm hmm.

[00:31:50] Christy: Yes. Yes. Well, I'm coaching somebody currently, and he's got that challenge where there was some damage to trust. People had certain perceptions and so on. And we've been having that conversation of what can he do?

And I see this a lot where I see people genuinely make change. They do the work. They actually, they stop doing that micromanaging or the, you know, the, the comments you mentioned. And there's some that are just so cynical or so skeptical, as you said, you know, they're going to look for it and they're going to find it.

And so I love that description of follow up and any good language you can think of when they're thinking about how do I proactively help shift perception.

[00:32:35] Marshall: I'm a great believer in something called feed forward. And that is, you don't ask for feedback about the past, you ask for ideas for the future. And you say something, it sounds like this, you know, Ms.

coworker in the past, I've gotten some feedback that I've been a micromanager. If I've done that to you or the people around you, I'm sorry. Absolutely no excuses. Um, I want to get better in the future. Now I'm gonna ask you not for feedback about the past. I can't change it anyway. I'm gonna ask you if it is for the future, gimme ideas to be a great delegator.

What ideas might you have for me? Whatever you say, sit there. Shut up. Listen. Take notes and say thank you. Mm-Hmm. . Network. Promise to do everything. People say Leadership's not a popularity contest. So I'd say, miss Coworker, I can't promise to do everything you and everyone suggest. I can promise to listen to everyone to do their, uh, hear their ideas and do what I can.

I can't change the past. I can change the future. And yeah, I can't get better at everything. I can get better at this one thing and I'm going to ask you to help me get better. Well, then you follow up and follow up is also a feed forward. You say, Ms. coworker, it's been two months. I said, I want to be a great delegator.

Okay. Based on the last two months, give me ideas to do a great job for the next two months. And by the way, if your listeners would like to get a research study on this, send me an email Marshall at Marshall Goldsmith. com and Marshall has two L's and write a note. Leadership is a contact sport. This is a study with 86, 000 people.

This works around the world.

[00:34:05] Christy: Mm hmm. Fantastic. Now you also talk about magic moves. In all of your decades of experience, you've found that things boil down to a few magic moves. Um, one of them you say is an apology. Say, say a little something about that.

[00:34:23] Marshall: Well, we all make mistakes. It's okay. We all make mistakes.

And what I teach every one of my clients is to apologize. Every one of them gets feedback. They all talk to their coworkers and I say, You know, my name is I got feedback. I feel good about thank you. Here's the good things. Thank you And here's what I need to improve and I'm sorry if I've made mistakes what mistakes I've made in the class I'm sorry, just stand up and apologize.

We all make Leaders is you want them to take responsibility? Let them watch you take a little responsibility. Yeah, you made a mistake. Okay, so what I make mistake we all make mistake.

[00:35:05] Christy: Absolutely I just saw the power of this, just the power of a simple apology. I'm coaching somebody at eBay and I do, as you do, I'm sure, you know, the interviews with all the folks they work with, uh, to find out strengths, weaknesses in advance.

And there was one interview, it was such a contentious relationship. And I could see that there was probably nothing that this leader I was coaching could do that was going to change her mind about how about how she viewed this individual and she saw her, you know, all kinds of things that I was hearing about in this interview.

Well, during the course of the time we were working, my leader got much more reflective, started thinking about some of her own behaviors, started to become more self aware and in. After an interchange she had with that individual, she just sent her a note and she, she just said, you know, I want to acknowledge that my tone didn't convey my intent in that conversation.

I apologize for that. And it's something I'm going to work on. That's all she said. And then she had a subsequent meeting. They often have to do these status meetings and so on. They're always a bit contentious. And the next meeting was totally different. And as it progressed from there, and at the end of the six months when they do that feedback survey and have you seen progress and so on, I figured that's the one you're the outlier.

You're not going to see any change. We could tell that that individual had completely shifted their view. I can't take much credit. All I can attribute it to, I think is that I made an apology.

[00:36:40] Marshall: That's it. You know what? It goes a long, long way. Yep. And why don't we apologize? A lot of this gets back to ego.

Too proud. Too proud. Proud. Too proud to admit we need help. Too proud to apologize. Too proud to get feedback. You know. Why just get over that stuff. Life is a

[00:37:03] Christy: lot better. Yep. You also talk about as a magic move You talk about Asking for help.

[00:37:12] Marshall: Yeah, same thing. Yeah Again, I mentioned that's what I'm so proud of in the book is these very important people set a role model They stand up.

My name is Francis Hesselbein. I won the Presidential Medal of Freedom I need help. My name is Alan. I was CEO of the year. My name is Jim Kim. I'm president of the World Bank. You know, my name is Hubert Joliot. I was CEO of Best Buy. I'm everybody. Hubert, I was just with him in London and, um, an amazing leader.

And at Best Buy, he's installed a system. Every employee in the company has something to improve. Everyone. Anyone say, okay, what's your name? What do you want to get better at? My name is Jim. I need to be a better listener. Please help me. Mary, please help me. Fabulous. It's such a, and by the way, talking about changing a company, that company was down the drain.

I don't know if you remember five years ago, that's where it broke. Stocks up 330%. Uh, the employee and satisfaction has gone through the roof. It's not rocket science. Hmm.

[00:38:17] Christy: Starts with the leader. I need to grow. I need help. Tell me how I can be better. And it's trickling down throughout the whole organization.

Stock price is up.

[00:38:28] Marshall: If all you do is preach and want them to, you know what you teach everybody else to do? Preach. Yep. You give them a sermon, they give the next level of sermon, and they give the next level of sermon. Everybody is in the business of preaching at everybody else and pointing out everybody else's problems, and nobody is taking responsibility for themselves.

When my friend, and I told the story, my friend Alan goes to Ford, the stock is, the company's losing 17 billion dollars. So he said, okay, each of you give me your top five priorities, red, yellow, green, green on plan, yellow, not on plan, have a strategy, and red, no strategy. The first meeting, 16 leaders, five priorities, red, yellow, green, 80 green, everything's green.

Now they're losing 17 billion. Everybody's on plan. Okay, we're all on plan and we're losing 17 billion. I guess that must be the plan then, to lose 17 billion. Finally, somebody said red. And he stands up and applauds. He says, thank you for having the courage to say that. Yes. Thank you for having the courage to say that.

[00:39:30] Christy: Getting real. Get real. Let's get

[00:39:33] Marshall: real. Yeah, we're losing 17 billion. It's not all green. None of it is green. It's all green. Yeah. Let's get real here. And we all need to do that. We all need to step up and say, look, we're all just humans. Last time I checked, we're all just humans. We're perfect. We're trying to get better and that's

[00:39:54] Christy: okay.

Yes. And so I love it. You're all about, you know, let's get real, which is of course the name of this podcast. Um, and that, and those are the hard conversations. That's the hard stuff. And yet the other thing I love, and I think I'm fascinated with paradox is another of your magic moves is optimism, you know?

So, you know, it's not the kind of optimism that like, Everything's green, everything's rosy. We don't talk about the hard stuff, but that's also one of your magic moves. And what I love about you, one of the things that I, uh, just think is fabulous. You've got a newsletter now as a, as a leadership guru, there's so many things you could have titled that newsletter, but you chose to call it life is good.

[00:40:40] Marshall: I'm, uh, not a religious, but a philosophical Buddhist. And you know, Buddha, the essence of Buddhism is be happy now, find peace now, find meaning now. This is, this is it. You know, this, this interview, where's Nirvana, it's, it's talking on this computer right now. That's it. Make peace here.

[00:41:03] Christy: Yes. So I love it. Uh, make apologies, ask for help, get real and be optimistic.

Now I definitely want to talk about something that I think was so key in your book. Uh, let's talk about one of my favorite chapters, our behavior under depletion, right? Boy, did that resonate technology was supposed to make our lives easier, wasn't it? And instead people are working 24 seven, they're overworked, they're exhausted, they're burnt out.

Right. And actually where

[00:41:36] Marshall: you are,

[00:41:39] Christy: that's true in the Silicon Valley. That's especially true, right? But I think, uh, you know, across the board, whether it's corporate, whether it's nonprofit, I see this trend, you know, of people, um, you know, being exhausted, um, being weary. And when you had talked about triggers and it just clicked, of course, that when there are certain triggers that can set us off into reaction versus thoughtful response, that that goes up phenomenally when we're depleted.

And so what does depletion do? And what do we do about it?

[00:42:16] Marshall: Well, the first thing is, uh, we never plan on depletion. That's part of the problem. When we, that's why we're overcommitted. We plan our lives. We don't plan on, I'm going to be tired. I'm going to be depleted. My mind is now fried. We plan as if we're going to feel just as sane at the end of the day as we did in the beginning of the day.

Well, we don't. And, you know, the thing is in life, depletion is a very important concept. Now, why don't people do what I teach? As I talked about, I do all this research. They went to my class. Do they do this stuff and do they get better? I'm the only person I know who's got research from tens of thousands of people that measure do you do this, does it work?

Guess what? If they do it, it gets better. And if they don't, good news for your listeners. If you do nothing I've talked about, you won't get worse. You stay the same.

[00:43:06] Christy: Which is worst.

[00:43:08] Marshall: You either do the stuff, right? It's all good. It's very much good. Why don't people do what I say? It's exactly back to what you said.

It sounds like this. You know, I'm incredibly busy right now, given pressures of work and home and new technology that follows me everywhere. Emails, voicemails, global competition. I feel about as busy as I ever have. Sometimes I feel Overcommitted. I, I don't tell others this, but every now and again, my life feels just a little bit out of control yet.

You know, I'm working on some very unique and special challenges right now. And I think the worst of this is going to be over in four or five months. And after that, I'm going to take two or three weeks and get organized and spend some time with the family. And I'm going to begin my new healthy life program.

And after that, everything's going to be different. And it. And it won't be crazy. Have you ever had a dream that vaguely resembles that dream?

[00:44:05] Christy: Oh, we've all been saying those things.

[00:44:08] Marshall: Yeah. Well, there's not going to be two or three weeks. And sanity is not going to be prevailing. One of the neighbors of Rodney, he just left the Seattle Singularity University, he's a friend of mine, and he has a great quote.

The pace of change you're experiencing today is the slowest pace of change you will ever experience for the rest of your life. The pace of change you're experiencing today is the slowest pace of change you will ever experience for the rest of your life. It's not going to slow down. So what do we do?

First thing you do is make peace with that statement, but waiting for some dreamland to appear, which is not the second. If you read the book, just realize the challenges that you face and that you probably do need help. And 1 thing I teach people is if you got some crap you 30 years. Why do you think you're going to fix it next week?

Mm hmm. If you haven't fixed it by yourself in 20 or 30 years, do you really believe next week is going to be better and you're really going to fix it next week? No, you're not. Yep. Admit, I can't fix this by myself and I need help. In and of itself is such a breakthrough. Guilt crap. I have to feel guilty.

Another book I wrote recently with Sally House. I mean, for your cycle, how women rise for women. And she's the lead author. I'm a second author. I love the book, by the way, she's doing fantastic. Traveling all around the world. The book is already in multiple languages and she wrote the book. I helped, but she was, you know, she was the lead.

Women, particularly. are too hard on themselves. Mm hmm. And in our research with women, it's women who are too self critical, try to be perfect all the time, too hard on yourself. And the one coaching I have with women even more than men is don't be too hard on yourself. Mm hmm.

[00:46:03] Christy: Now, when it comes to depletion, um, you just mentioned women and some of those trends.

I see Uh, the unique challenges for people of color or people in underrepresented groups. And they're exhausted from things like code switching all day long or facing bias or bearing the burden to educate other people about the underrepresented group they're a part of.

[00:46:28] Marshall: Let's stop for a second. Let's just talk about that one.

Yeah. That is one thing I completely agree with and one thing I tell people not to carry around for women and especially people of color. Is this crap about, you know what, you're a role model for everyone. You got a role model for all women and all African Americans. And if you're not a role model, you have let down everyone who came before you.

And by the way, everyone who might come after you, you let them all down. Shame on you. How many people get that crap dumped on them all the time? Let's look, show up, do your best. Try to have a good life, be the best person you can, but don't feel like you have to be some kind of role model for every woman that ever lived, every minority that ever lived.

How many old white guys are sitting there going, Oh, gee, I've got to be a role model for all the old white men today. Well, not so many, right? So don't, no one should have to carry that around. Yeah.

[00:47:29] Christy: And that. That adds to so much depletion. And then, you know, we're not our best when we respond. And obviously it's a lot more complex than that.

Um, we've got to still change systems and, uh, change bias and so on. But what you're talking about is what, what starts with me, you know, how can I help to eliminate some of this depletion?

[00:47:48] Marshall: As I've grown older, my level of, uh, my level of aspiration has gone down and down and down. My level of impact has gone up and up and up.

Why? I just quit focusing on what I'm not going to change. Yep. Now, I'm old and I'm not recommending this for others, but I'm just speaking for me. My mission in life is real simple. Help you or the people around you have a little better life. That's it. That's it. Like all those people listening to this, if anybody listening, they have a little better life, or the people around them have a little better life, I'm declaring victory here.

I'm not going to do everything in the world. I'm not going to solve all problems. I'm not going to solve all political issues. You know, and when I coach people, I just now tell them, look, I'm, I'm just here to help you have a better life and people around you have a better life. Is that okay? And it was like, you said, okay, you might be surprised to learn a pretty much a hundred percent of people.

I coached, you know, if they said, let's just go with

[00:48:48] Christy: that. Yeah. Yes, absolutely. Wonderful.

[00:48:53] Marshall: Rich anyway, they don't need to prove anything. Let's just go with that. Have a little better life and help the people around you have a little better life. That's good enough. What's podcast

[00:49:05] Christy: again? Leaders Get Real.

[00:49:07] Marshall: Get Real.

That's why I like it. That's real. That is real. It's something you can really do with real humans in the real world. It's not some abstraction. About transforming everything and the world is a different place because of me and blah, blah, blah. No, that's real. One real human. One real human being has a little better life and the people around them have a little better life.

That's it for me. That's

[00:49:38] Christy: ripple effect. That's enough. Yes.

[00:49:42] Marshall: It's still good enough.

[00:49:43] Christy: Yes. Yes. Great point. Great point.

[00:49:46] Marshall: There's no ripple effect. It's still good enough. You know why? To that one real human, they have a better life. And the people around, that's fine. If there's no ripple effect beyond that, I'm still declaring victory.

[00:50:01] Christy: Fabulous. Fabulous. Well, my listeners love as we pull this together. My listeners love when guests offer an idea or a challenge or something they can do immediately. So what are one or two actions listeners can take tomorrow or in the next 48 hours to put these things into practice?

[00:50:22] Marshall: Practice the daily question process.

That's easy. Like those questions are most important in your life. Get a spreadsheet. Um, everyone, yes, no or number. If you need any instructions, send me an email. Marshall at marshallgoldsmith. com Evaluate yourself every day on what you think is most important. Now, here's my caution. This is hard. Anybody that tells me this is easy, you prove something.

You've never done this. Anybody says this is easy. I could know you think it's easy. Try it for a few years. Tell me how easy I've been doing this for years. This is far from easy. It's hard. It works though. It'll help you get better at almost anything. It takes three minutes a day. It's hard. And the other thing is if you can't do it by yourself, which by the way, I'm not preaching at you, I cannot do it by myself, it's someone to help you.

And don't be ashamed to have someone help you. Do not be ashamed to have someone

[00:51:24] Christy: help you. Absolutely. We all need somebody else. In the process, we can't do it alone.

[00:51:30] Marshall: As the Rolling Stones said, and we all need someone we can lean on.

[00:51:37] Christy: Nice. Amen. Well, Marshall, this has been so fantastic. You have such wisdom and experience wrapped up with such optimism and inspiration.

This is. been an honor and an utter delight. so

[00:51:53] Marshall: much. so much.

[00:52:00] Christy: Thanks for tuning in today. Be sure to check out the show notes in the podcast tab at leadersgetreal. com where you'll find a treasure trove of resources from this episode, articles, links, how to connect with Marshall and more. And until next time, go forth and get real.